About Me
Nothing feels better...than feeling better!
Karen Burg
Massage Therapist & MFR Specialist
I'm a massage therapist and retired physical therapist assistant with over 30 years of experience helping people find relief from pain and restore their quality of life. I specialize in the John Barnes Myofascial Release® approach, a gentle yet profoundly effective method for treating TMJ dysfunction and chronic pain.
Over the years, I've seen how jaw tension can affect the whole body—and how releasing restrictions throughout the body can dramatically improve jaw function and reduce pain. This interconnected approach is what makes myofascial release so powerful.
Through these online tutorials, my goal is to guide you in safely releasing tension, improving mobility, and finding lasting relief—all from the comfort of your own home.
I've created these lessons for anyone looking for effective, gentle, and practical ways to reduce TMJ discomfort and reconnect with their body's natural healing capacity.
Experience & Expertise
Dedicated to your healing journey
30+ Years Experience
Massage therapist and retired physical therapist assistant
John Barnes MFR®
Specializes in Myofascial Release approach
Holistic Approach
Understanding the whole-body connection to jaw pain
Patient-Centered
Empowering you with self-care techniques
My Treatment Philosophy
True healing happens when we honor the body's wisdom rather than forcing change. The John Barnes Myofascial Release® approach taught me that gentle, sustained pressure allows the body to release on its own terms—leading to deeper, more lasting results.
I've witnessed countless times how jaw pain is rarely just about the jaw. Tension in the neck, shoulders, hips, and even feet can contribute to TMJ dysfunction. That's why I emphasize a whole-body approach, helping you understand and address the root causes of your pain.
My mission is simple: to empower you with knowledge and techniques that work. You don't need expensive equipment or years of training—just patience, consistency, and the willingness to listen to your body.
Why I Created TMJ Let Go
After decades of hands-on work, I wanted to make these powerful techniques accessible to everyone, anywhere. Whether you're dealing with daily jaw pain, clicking, or tension—or simply want to understand your body better—these video lessons are designed to guide you step by step toward relief and restoration.